I now offer specialized counseling for individuals experiencing fertility challenges, a perinatal mood/anxiety disorder (PMAD), or pregnancy loss.
Common concerns include:
Depression and/or anxiety during pregnancy or postpartum
Stress related to IVF or other Assisted Reproductive Technologies
Pregnancy-related grief & loss
Improving communication with your partner
Helping older siblings adjust
Challenges specific to early parenthood:
Asking for help and building community
Developing confidence as a new parent
Increasing postpartum sleep and self care
Infant feeding difficulties
Returning to work outside of the home/navigating child care
Parenting with intention and mindfulness
At a time when you're giving so much of yourself, create time and support just for you. Whether you’re feeling anxious or depressed or simply need support during this significant life transition, therapy can help you prioritize your needs.